Healing Cuisine

This event will take place in-person at The Star of the North. Registration limited to 12 participants.

June 22 Registration

^$120.00

Max Capacity

12 people

Mediterranean Cooking Class

Event Details

The Mediterranean Basin is home to the most popular diet in the world according to global health experts. Its cuisine is based on the whole foods that originated in the Fertile Crescent 10,000 years ago; therefore, it is steeped in antiquity and has stood the test of time.

Join instructor Chef Joseph Forest on June 22, at The Star of the North Retreat Centre for a hands-on, practical cooking class that culminates with a nutritious Mediterranean feast around a common table accompanied by mirth and conviviality. This class walks participants through a 5-course menu, with each participant choosing a workstation according to their menu interest. The event is limited to 12 participants, so be sure to register early to avoid disappointment.

Come prepared to laugh, learn, eat and enjoy!

FACILITATOR:

Joseph Forest is a professional holistic chef, best-selling cookbook author, and consultant with over 40 years of culinary experience. Chef Joseph’s understanding of food as medicine and traditional diets are the foundation of his current and expanding work. His passion for cooking expresses itself in the preparation, presentation and teaching of whole food as a path to healing and well-being. His appearances on television, radio, and cooking stages in Canada and the USA have been a source of learning and inspiration for audience where he shines in his enjoyment of teaching people the skills and merits of eating well to be well.